Good day, Eric Bakker, naturopath, author of Candida Crusher, with another question I get asked from time to time from my female patients. Can I treat my yeast infection while I'm on my period You can treat it while you're on your period, but I think a better time to treat a vaginal yeast infection is before your period in the proliferative phase. This is when the lining of the endometrium is starting to build up. So from ovulation through to period is a better time to treat. And in Chapter 5 of my book, Candida Crusher, you can read my unique twostep.
Treatment for chronic vaginal yeast infection. In the time building up to the menstrual cycle is a good time to use a kill or antifungal treatment. And in the postperiod time is a good time to do a restorative treatment or a building up treatment. And I guarantee you if you do three or four of these treatments concurrently for three to four months, you're going to notice a big improvement. So you can treat while you're on your period and I know some females do treat regardless of whether they've got their period or not, they'll treat. But I believe a better approach.
Gentle music Laci Oh hi, everyone! Throughout the last ten years I've had so many vaginal issues that I'm basically a certified hacker now. ding Before I get started sharing some ancient remedies and twenty first century lifesavers just a little reminder. I'm gonna be talking about vaginal infections and stuff and sometimes the symptoms of those are actually symptoms of things that are much more serious. So, yay, love your vagina and go to the doctor when you need to. First step, when yeast gets a little outta control.
Why yes, I am about to suggest that you put garlic in your vagina. I know it sounds weird but it seriously works so well. Just push in a whole clove. Don't puncture it or will burn and change that baby every twelve hours. Usually within three to five days my yeast infections are gone. Yeah, it can leave a little bit of a smell but who doesn't like garlic bread The vagina's a pocket so it's not gonna get lost but if you're worried, you can tie some floss to it so.
That you can easily pull it out. For pain relief, I put plain yogurt twith live active cultures into the fingers of a latex glove and then freeze it. Look for yogurt with the least amount of sugar that you can find 'cause yeast loves sugar and when you pull it out of the freezer you'll have these delightful, mumbling yogurt tampons. Pop one in overnight with a pad to catch the leakage. Next up, UTIs. I know, I know you've heard it before but seriously, hydration is so freaking important.
Try to be drinking a little water all day long. Second, secret weapon is DMannose. You can get this at a supplement store and I take two capsules three times a day for five days while drinking lots of water. Continue taking it a few days even after the symptoms have gone. I've also had good results with probiotics for bladder pain and take a good quality hibacteria count probiotic every day and it keeps the good bacteria in balance all over my body. Now, these are especially important for anyone who's on antibiotics.
I really wish the doctor told me that. Lastly, what would a vagina tutorial be without discussing periods I am a firm believer that every single vagina owner should be tracking their cycle. And my favorite app to that is called Clue. I randomly came across it and I love the gender neutral interface and the clean, simple design. It's super easy to use. It helped me figure out that this pain I was feeling was ovulation pain. It also tells me the exact day my period will start, when I'm gonna have symptoms,.
When I'm fertile for babymakin'. Totally recommend it. I'll put the link down below. I always break out on my periods which is annoying, and it can hurt, and I found that tea tree oil really helps to soothe my skin. I just put a little dab on my zits before bed and in the morning they're gone or way less inflamed. For cramps, I'm a huge fan of heating pads. They help so much and I really like the ones that you can strap on on the go. You can get these heating pads literally anywhere.
How Can I Get Instant Relief Form Vaginal Yeast Infections
Good day there, Eric Bakker, naturopath, author of Candida Crusher. Here's a question I've got from a lady in Texas, a Mrs. Wright from Texas. And her question is Eric, how can I get instant relief from vaginal thrush Well, there are a couple of tricks and tips I'll give you in this tutorial that are certainly going to help you. Many woman complain of vaginal thrush three to four days prior to their period. You can have vaginal thrush at any time during your menstrual cycle, but it's more prevalent before the cycle. And if you're a female and you have recurring.
Vaginal yeast infections, you can probably well relate to what I'm saying here. So if you think about this for a moment, there's a couple of things I'm going to tell you that make a lot of sense and I'd like you to follow these suggestions. Leading up to the period, about a week or 10 days prior, why don't you start reducing consumption of alcohol, chocolate, sweet foods, candies, biscuits or cookies, things like this, or cut those foods out of the diet as much as you can. Make some changes. Get more.
Rest. Drink plenty of water. Maybe have some green juice in your diet. Start making some changes also to the way that you work and you relax. So sleep a little bit more, rest up a bit more, take it a bit easier in your life. These things are going to make it easier for you to cope with if you do get any aggravations. When it comes to the treatment, it's also good for you to maybe avoid sexual relations for a little while prior to your period as well because this could irritate the area.
And make you much more prone to having the vaginal thrush. If you look at these sort of factors, this is going to reduce the aggravation, which means that there will be less need for strong treatment. There are different cleansing approaches you can use. And one I'd like to recommend you try is to get some Calendula tincture. So Calendula officinalis is an herb which we use, an antifungal, and I think it works very well indeed. And I've written about this in my book in Chapter 5 in Candida Crusher written about Calendula. Go to your herbalist and.
Get a low alcohol concentration Calendula tincture, a high quality one, and use it at the rate of about a dessertspoon per small bowl of lukewarm water for cleansing. This is going to work quite nicely before the period. So women tell me these things work quite well. Others are colloidal silver, adding a teaspoon of this per small quantity of water for cleansing a good quality apple cider vinegar, not the commercial one, but a good organic pasteurized product like Braggs is a good quality, for example, or try the Calendula tincture. These are good approaches to use premenstrually.
In my book, I talk about a cleansing stage you do before the period, a kill stage, and then a build stage after the period. And this makes a lot of sense. And if you do that for three menstrual cycles in a row, you're going to get good relief, particularly if you follow the instructions in my book Chapter 7, Section 5, the lifestyle section. If you read that and implement that plus also do the acute measures that we spoke about, you're going to get a lot of relief.
Oh hi! As you may have noticed, your vagina does not come with an owner's manual. Although, I can tell you that would have been really helpful and saved me a lot of infections growing up. Vaginas work basically like this. It's like a little ecosystem. It maintains and cleans itself. The actual vagina, the inside, you never have to clean in there. And you don't ever want to put anything in there. Well, nothing to clean in there. That includes douches, soaps, bleach. squeals What all that stuff does is go all up in there,.
And it bleep everything up. And the vagina has good bacteria that keeps you clean and healthy. By introducing soap or douching, you kill off that good bacteria, and you can mess up the delicate pH balance of the vagina, which can cause a yeast infection or also something called bacterial vaginosis, which is characterized by a fishy smell. You can also get urinary tract infections from getting soap around your rurethra, your urethra. Yeah, I can talk! So, any time you see the soap, it's coming towards your vagina, you say, Get away, soap!.
We are not cool, be gone! Now, in terms of keeping the outside clean, the proper way to clean your vulva is to gently spread your labia or the lips, and then use some warm water and your hand to gently rub between the folds and clear off all the sweat and bacteria. So, you mean I shouldn't use shampoo No. What about shaving cream Only on the hair part. What about toothpaste That's for your teeth. Oh yeah. Vaginas are not nearly as dirty as people think they are. You want dirty.
Probe someone's mouth. Warm water, your hands, a washcloth, or a loofah. That's all you need to stay clean. I swear on my vagina! I think a lot of the reason why people scrub vigorously with soap is because they want it to smell really good. They're selfconscious about when someone goes down on them. But in most cases, you don't gotta trip. It's normal for the vagina to have a mild scent. Every vagina smells different. The only time you need to worry is if it smells pungent or really strong,.
Because that could be telling you you have an infection. If you're still feeling selfconscious about someone going down on you, just take a little dab of your favorite perfume, and put it between your thighs. And then there's the question of discharge. Discharge, that clear or milky white stuff that comes out of your vagina throughout the month, that is your vagina's cleaning process. The color, consistency, and quantity of discharge throughout the month will change, but only subtly. You wake up in the morning with a rainbow in your panties,.
There's probably something up. I always think it's funny when my partner thinks that I'm really turned on, but it's actually just discharge. But I mean, for all intents and purposes, it works the same way. Now, some parting wisdomish. I have found the vagina trifecta. They are cotton undies, garlic, and yogurt. Wearing cotton undies allows your vagina to breathe. I mean, you like breathing, right So does your vagina. I'll wear other types of undies, too, but I'll try to make sure to wear mostly cotton. I also try to incorporate lots of garlic.
Things Women Dont Know About Their Periods
Voiceover It happens about once a month so you may think you're an expert. Well sit back down because there are quite a few things women don't know about their periods. The average period can release anywhere from one cup down to a few tablespoons of blood which really isn't that much. It just seems like a lot because you don't just lose blood, you also shed tissue and mucus. Whoa, that's kind of badass. For decades blue liquid has been the default standin for menstrual blood in advertisements for feminine products.
However, in 2011 Always broke this trend and used a red dot. I wish my period was just one red dot. In the US tampons are the most popular method to trap the flow. Reportedly 70 of women in the western world use them. But that's certainly not the only way. Some studies suggest that your menstrual cycle may be tied to the moon with the most common start date for a cycle beginning on the new moon. That's kind of beautiful. But everybody's different. Cycles can vary in length from 21 to 35 days.
And are typically longer during the first few years of menstruation and that's totally normal. Feeling less than graceful No worries. Right before your period you might bump into more things. Clumsiness can be an unfortunate side effect of PMS. Time is also an unfortunate side effect. A woman can spend around 7 to 10 of her life on her period. That's a whole lot of time. Humans are magical creatures. We're one of the few beasts on the planet that have visible periods. Some other animals reabsorb their uterine lining.
Vaginal Discharge During Menopause
I need your input on vaginal discharge during menopause. When you're going through menopause, you'll have your period less often or less intensely before it finally shuts off. I know menopause isn't an off switch but more a slow fade. When you're going through menopause, you'll see similar shifts in vaginal discharge like white and sticky to dry right before your period, but you may not see the clear and slippery phase for ovulation. Because I might not ovulate. However, when you're going through menopause, there's still a chance you'll get pregnant.
And have a kid with a higher risk of health problems. Or multiples. As your eggs hit their expiration date, the body offsets it by releasing multiple eggs. What other vaginal discharge should I expect during menopause If it starts to smell sweet down there, you're probably developing diabetes especially so if the urine smells sweet and looks like syrup too. A rash of repeated yeast infections can be a symptom of diabetes too. And your odds of adult onset diabetes go up with age. What else should I know.
With age, the vaginal discharge goes down, which is why older women tend to need lubrication, since the body doesn't make as much. And while a lack of lubrication and make you more sensitive to yeast and bacterial infections, using too much lubrication can alter pH levels and do the same. You'll know you have one of those infections by the foul smelling discharge if it is bacterial and the fish smell with yellow and solid masses if yeast based. Fortunately, I haven't had to do a smell test to see what is wrong.
If you get red or brown vaginal discharge, you'll probably want to talk to a doctor. We already discussed how your period fades away at this age. Yes, but red blood that's constant indicates lesions or a serious infection, while brown blood can be a period that's not complete or internal bleeding. Okay, that's a reason to talk to the doctor. And just because you don't have to use birth control anymore doesn't mean you don't have to use birth control. Menopause is all natural birth control. Just because you can't get pregnant anymore doesn't mean you can't get a sexually.
Bloody Good Period Hacks
Voiceover Bloating, cramping, aching, moodiness, yeah you know periods suck, but don't take your period laying down. Hack it with these bloody good period hacks. Cramps are the result of your uterus contracting, sometimes so hard you lose blood flow to the uterus. On top of that, the best stuff, caffeine, salt, fat, and alcohol can make cramping worse. So ease up on those offenders, and you have to chug a ton of water. It's not fun, it's not fair, but it'll help your uterus chill. Ease pain with exercise.
Dance is good, yoga is great, but the best form of exercise for cramping is sex. I mean, sex relaxes your muscles, it releases dopamine, and flushes out the uterine lining. So while it might be a mess, it's for a good cause. And going solo is as good, if not better. When it's that time of the month your blood sugar may drop, and your brain sends out the signal, Feed me now or I am gonna get hangry. Don't grab the candy and cake. Instead, reach for the chocolate.
What Kind of Discharge Do You Have During Pregnancy
What kind of discharge do you have during pregnancy It's like a waterfall. Excuse me Vaginal discharge is normal for all women, and it just gets worse during pregnancy. It's embarrassing. So wear absorbent pads so it doesn't affect your clothes. You can use the same pads you do when you are having your period. I noticed spotting around the time I conceived, though it wasn't nearly as much as a period. And you probably saw white discharge after you conceived. I was worried it might be an STD. If you think you have an STD, you need to get treated now so that it doesn't adversely.
Affect the baby. There are horrifying Google images of birth defects caused by sexually transmitted diseases. I'm already paranoid about the baby. I don't even want to dye my hair, paint my nails or do anything else. Brown discharge sometimes happens, especially after minor vaginal tears after sex. However, if you see bright red blood, you need to see a doctor. Because I'm miscarrying. Or the placenta is separating, or you have placenta previa. Or you're in labor, early or not. What if it is another color like yellow or green.
You might have a yeast infection or STD. Pregnant women, especially those with high blood sugar, are at risk of horrible yeast infections. And what if it is clear It might be normal discharge, or you might be losing amniotic fluid. If in doubt, you need to get tested. Very much so. What if it is a big glob Then you might have lost the mucus plug, and then you need to see the doctor because it's a sign of labor. How do you know all this Believe me, I have seen it all.
The Process Of Yeast Infection Treatment During A Menstrual Period
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