Gentle music Laci Oh hi, everyone! Throughout the last ten years I've had so many vaginal issues that I'm basically a certified hacker now. ding Before I get started sharing some ancient remedies and twenty first century lifesavers just a little reminder. I'm gonna be talking about vaginal infections and stuff and sometimes the symptoms of those are actually symptoms of things that are much more serious. So, yay, love your vagina and go to the doctor when you need to. First step, when yeast gets a little outta control.
Why yes, I am about to suggest that you put garlic in your vagina. I know it sounds weird but it seriously works so well. Just push in a whole clove. Don't puncture it or will burn and change that baby every twelve hours. Usually within three to five days my yeast infections are gone. Yeah, it can leave a little bit of a smell but who doesn't like garlic bread The vagina's a pocket so it's not gonna get lost but if you're worried, you can tie some floss to it so.
That you can easily pull it out. For pain relief, I put plain yogurt twith live active cultures into the fingers of a latex glove and then freeze it. Look for yogurt with the least amount of sugar that you can find 'cause yeast loves sugar and when you pull it out of the freezer you'll have these delightful, mumbling yogurt tampons. Pop one in overnight with a pad to catch the leakage. Next up, UTIs. I know, I know you've heard it before but seriously, hydration is so freaking important.
Try to be drinking a little water all day long. Second, secret weapon is DMannose. You can get this at a supplement store and I take two capsules three times a day for five days while drinking lots of water. Continue taking it a few days even after the symptoms have gone. I've also had good results with probiotics for bladder pain and take a good quality hibacteria count probiotic every day and it keeps the good bacteria in balance all over my body. Now, these are especially important for anyone who's on antibiotics.
I really wish the doctor told me that. Lastly, what would a vagina tutorial be without discussing periods I am a firm believer that every single vagina owner should be tracking their cycle. And my favorite app to that is called Clue. I randomly came across it and I love the gender neutral interface and the clean, simple design. It's super easy to use. It helped me figure out that this pain I was feeling was ovulation pain. It also tells me the exact day my period will start, when I'm gonna have symptoms,.
When I'm fertile for babymakin'. Totally recommend it. I'll put the link down below. I always break out on my periods which is annoying, and it can hurt, and I found that tea tree oil really helps to soothe my skin. I just put a little dab on my zits before bed and in the morning they're gone or way less inflamed. For cramps, I'm a huge fan of heating pads. They help so much and I really like the ones that you can strap on on the go. You can get these heating pads literally anywhere.
Oh hi! As you may have noticed, your vagina does not come with an owner's manual. Although, I can tell you that would have been really helpful and saved me a lot of infections growing up. Vaginas work basically like this. It's like a little ecosystem. It maintains and cleans itself. The actual vagina, the inside, you never have to clean in there. And you don't ever want to put anything in there. Well, nothing to clean in there. That includes douches, soaps, bleach. squeals What all that stuff does is go all up in there,.
And it bleep everything up. And the vagina has good bacteria that keeps you clean and healthy. By introducing soap or douching, you kill off that good bacteria, and you can mess up the delicate pH balance of the vagina, which can cause a yeast infection or also something called bacterial vaginosis, which is characterized by a fishy smell. You can also get urinary tract infections from getting soap around your rurethra, your urethra. Yeah, I can talk! So, any time you see the soap, it's coming towards your vagina, you say, Get away, soap!.
We are not cool, be gone! Now, in terms of keeping the outside clean, the proper way to clean your vulva is to gently spread your labia or the lips, and then use some warm water and your hand to gently rub between the folds and clear off all the sweat and bacteria. So, you mean I shouldn't use shampoo No. What about shaving cream Only on the hair part. What about toothpaste That's for your teeth. Oh yeah. Vaginas are not nearly as dirty as people think they are. You want dirty.
Probe someone's mouth. Warm water, your hands, a washcloth, or a loofah. That's all you need to stay clean. I swear on my vagina! I think a lot of the reason why people scrub vigorously with soap is because they want it to smell really good. They're selfconscious about when someone goes down on them. But in most cases, you don't gotta trip. It's normal for the vagina to have a mild scent. Every vagina smells different. The only time you need to worry is if it smells pungent or really strong,.
Because that could be telling you you have an infection. If you're still feeling selfconscious about someone going down on you, just take a little dab of your favorite perfume, and put it between your thighs. And then there's the question of discharge. Discharge, that clear or milky white stuff that comes out of your vagina throughout the month, that is your vagina's cleaning process. The color, consistency, and quantity of discharge throughout the month will change, but only subtly. You wake up in the morning with a rainbow in your panties,.
There's probably something up. I always think it's funny when my partner thinks that I'm really turned on, but it's actually just discharge. But I mean, for all intents and purposes, it works the same way. Now, some parting wisdomish. I have found the vagina trifecta. They are cotton undies, garlic, and yogurt. Wearing cotton undies allows your vagina to breathe. I mean, you like breathing, right So does your vagina. I'll wear other types of undies, too, but I'll try to make sure to wear mostly cotton. I also try to incorporate lots of garlic.
How Can I Get Instant Relief Form Vaginal Yeast Infections
Good day there, Eric Bakker, naturopath, author of Candida Crusher. Here's a question I've got from a lady in Texas, a Mrs. Wright from Texas. And her question is Eric, how can I get instant relief from vaginal thrush Well, there are a couple of tricks and tips I'll give you in this tutorial that are certainly going to help you. Many woman complain of vaginal thrush three to four days prior to their period. You can have vaginal thrush at any time during your menstrual cycle, but it's more prevalent before the cycle. And if you're a female and you have recurring.
Vaginal yeast infections, you can probably well relate to what I'm saying here. So if you think about this for a moment, there's a couple of things I'm going to tell you that make a lot of sense and I'd like you to follow these suggestions. Leading up to the period, about a week or 10 days prior, why don't you start reducing consumption of alcohol, chocolate, sweet foods, candies, biscuits or cookies, things like this, or cut those foods out of the diet as much as you can. Make some changes. Get more.
Rest. Drink plenty of water. Maybe have some green juice in your diet. Start making some changes also to the way that you work and you relax. So sleep a little bit more, rest up a bit more, take it a bit easier in your life. These things are going to make it easier for you to cope with if you do get any aggravations. When it comes to the treatment, it's also good for you to maybe avoid sexual relations for a little while prior to your period as well because this could irritate the area.
And make you much more prone to having the vaginal thrush. If you look at these sort of factors, this is going to reduce the aggravation, which means that there will be less need for strong treatment. There are different cleansing approaches you can use. And one I'd like to recommend you try is to get some Calendula tincture. So Calendula officinalis is an herb which we use, an antifungal, and I think it works very well indeed. And I've written about this in my book in Chapter 5 in Candida Crusher written about Calendula. Go to your herbalist and.
Get a low alcohol concentration Calendula tincture, a high quality one, and use it at the rate of about a dessertspoon per small bowl of lukewarm water for cleansing. This is going to work quite nicely before the period. So women tell me these things work quite well. Others are colloidal silver, adding a teaspoon of this per small quantity of water for cleansing a good quality apple cider vinegar, not the commercial one, but a good organic pasteurized product like Braggs is a good quality, for example, or try the Calendula tincture. These are good approaches to use premenstrually.
In my book, I talk about a cleansing stage you do before the period, a kill stage, and then a build stage after the period. And this makes a lot of sense. And if you do that for three menstrual cycles in a row, you're going to get good relief, particularly if you follow the instructions in my book Chapter 7, Section 5, the lifestyle section. If you read that and implement that plus also do the acute measures that we spoke about, you're going to get a lot of relief.
How Many Days After My Period is Ovulation
How many days after my period is ovulation I need to know. Ovulation is half way through the average cycle. Is that half way based on first bleeding or when I stop bleeding or what Day one is when the lining starts to shed. AKA, it is really obvious once you start bleeding. You stop bleeding anywhere from day three to day seven. Obviously you do not ovulate at that point. Ovulation can occur anywhere from day 10 to day 24. So on a day 14, that is two days after my period started, is when I ovulate.
Right. And ovulation will be seven to ten days after your period ended, on average, depending on how long it lasts. Ovulation is not always on day 14. So track your menstrual cycle, and you'll figure out which day is half way. Except that you said it could be half way plus or minus a couple days. On a 30 day cycle, 3 days is a ten percent margin of error, while the egg only lasts one. You will see changes to indicate when you ovulated, such as the cervical mucus changing.
I hardly even notice it except when bleeding or fish smelling. A fish smell means you have a yeast infection. Bleeding usually means you have your period, an STD with lesions causing bleeding or, for only a few, dried blood drops because your ovary released a little blood when the egg came out. But a few drops of blood on the panties can also mean an embryo implanted. You'll ovulate between day 13 and day 15 for most women, counting from the day your period started. An embryo implanting will be three to seven days after that.
So a few drops of blood a few days before my period is due means I'm pregnant. It might mean you are pregnant, or you used too much douche or half a dozen other reasons. And anything but pregnancy and feminine hygiene is bad. You'll ovulate a week to a week and a half after your period ends, but I'd say the cervical mucus turning clear and watery instead of thick and gooey or your BBT going up is a better indicator than a calendar. What is BBT BBT stands for basal body temperature, your body temperature at rest. It spikes the day.
Discharge before period ! White discharge before period
Discharge before period When you are about to start your period, sometimes there is a lot of white discharge that builds up very unpleasantly. The white discharge before your period is actually a form of mucus that is naturally produced from the neck of the wombscientifically called the cervix. The amount of white discharge will vary throughout your menstrual cycle and most pregnant women will get something that is known as a pregnancy discharge. A healthy white discharge does not have a strong smell or color. There is the uncomfortable wetness, but you should not have any itching or soreness around your vagina. If you are.
Experiencing those symptoms, then seek medical help from your doctor. Do I Have Normal or Abnormal Discharge Normal white discharge before period The white discharge before your period is actually completely normal and natural. The white discharge before your period is mainly from the uterus and cervix, but is not a beginning of an infection. The white discharge that you are experiencing is only caused from congestion of your pelvis, which is why the white discharge is really just mucus. A couple of days before your period, the process that leads to menstruation may cause an initial leak of clear fluid.
This is not an infection, either. An excessive white or clear discharge in the middle of your period is quite common. Abnormal white discharge before period Typically, the vaginal discharge is normal, but there are some cases where the discharge can indicate an infection. If your discharge is not clear or white and it is really yellow or green, then you may have one of the following infections, or abnormal discharge Yeast Infection A common infection that most women get after sex, and sometimes randomly, is a yeast infection. This is when the white discharge appears more like cottage cheese. There are over the counter.
What Are The Signs Im Recovering From A Yeast Infection
Hi there, Eric Bakker here, naturopath. Here's a question from a lady called Mrs. Watson in Atlanta, America. What are the signs I'm recovering from a Candida infection Well, the way to answer that one is to probably analyze the kind of symptoms and problems that you've had over the time and to see if there's any improvement in those or reversal of those symptoms. When I see patients with a chronic yeast infection, I really like to obviously write down all the signs and symptoms that person's presenting with. And if you're intelligent, what you'll do is create a symptom tracker. You'll find this.
In my book and I haven't seen this before with Candida, but it's an intelligent approach. So write down all the problems that you've got on the column on the left side on a piece of A4 paper and then just draw lines and then put every two to three or four weeks put a column on the top. And then what you're going to do is you're going to work out the severity of that problem over a period of time you're going to track it. Let's just say something like gas or constipation when you first see me, there could be a grade.
3 symptom, which is severe. But then you may find two or three weeks later, it could actually in fact get worse. You could put a 3 in that column. But then over time as you improve, what you'll find is there should be a reduction in the severity of that symptom and the number value should go down as well. So you should in time go from a three to a two, which is a moderate to a one, which is mild. But as I say, people never improve in a linear fashion. So you never go from feeling terrible.
To feeling fantastic in a period of months. There's always these up and downs which are going to occur, okay It's like the stock market. The stock market will be up one day and down the next up one day and down the next. But what you'll find over a long period of time is the score value increases, which means there is an improvement. Just like in your symptoms, if you're doing the right thing, then there should be a reduction in the score value of your symptoms threes being severe, ones being mild symptoms. If you're going.
To track all these symptoms over a period of time, get a piece of paper and tape it on the inside of your wardrobe or something every couple of weeks just track this. And I've got a My Symptom Tracker in my book you can print out with all the common signs and symptoms. So, Mrs. Watson, that's how you're going to be able to know if you're improving in Candida, is by testing and measuring your symptoms in comparison to the treatment protocol that you put into place. And this is something I'm not seeing with any other program. So.
Bloody Good Period Hacks
Voiceover Bloating, cramping, aching, moodiness, yeah you know periods suck, but don't take your period laying down. Hack it with these bloody good period hacks. Cramps are the result of your uterus contracting, sometimes so hard you lose blood flow to the uterus. On top of that, the best stuff, caffeine, salt, fat, and alcohol can make cramping worse. So ease up on those offenders, and you have to chug a ton of water. It's not fun, it's not fair, but it'll help your uterus chill. Ease pain with exercise.
Dance is good, yoga is great, but the best form of exercise for cramping is sex. I mean, sex relaxes your muscles, it releases dopamine, and flushes out the uterine lining. So while it might be a mess, it's for a good cause. And going solo is as good, if not better. When it's that time of the month your blood sugar may drop, and your brain sends out the signal, Feed me now or I am gonna get hangry. Don't grab the candy and cake. Instead, reach for the chocolate.
Vaginal Discharge After Hysterectomy
I need your advice on vaginal discharge after hysterectomy. It certainly shouldn't include blood, since you can't have a period anymore. I know any blood after a hysterectomy means something is broken, well bad. But I've heard there could be some. Brown vaginal discharge for a couple of weeks after a hysterectomy is normal. I thought it would only last a few days. The red bloody discharge as incisions heal is only a few days, while the brown dried blood can leak out over weeks. So even without a period, I have to wear maxi pads for another month or two.
Don't use tampons. I know, they recommended against that, even with the expected discharge. If you lift anything heavy in the six weeks afterward and get a rush of blood, get to the emergency room because you tore something. They gave me the same advice as when you have a kid don't lift anything heavier than a newborn. You can have bleeding because you tore things having sex too soon after the hysterectomy too. Let's just say surgery and vaginal discharge like this are the exact opposite of the mood.
Required for that to happen. Any spotting with a bad odor, though, is a reason to see a doctor. Even if it is a really bad yeast or bacterial infection, it needs to be treated. So the standard yeast infection with a beer smell is really bad right now. Yes. And a thick white curdish material coming out from an infection is also really bad. What other discharge should I be on the lookout for Any thick yellow drainage is a possible infection of the surgical wound, so you need to see.
The doctor about that. Ditto if you can't pee or poop. I'd certainly see a doctor about not being able to go to the bathroom. A warning sign is when it hurts to do so. They tell you to have laxatives and lots of fiber to reduce the straining down there. If it burns when you pee, that's a urinary tract infection, but it could mean other bacteria are in the incisions. And green and yellow discharge from the vagina means there definitely is. So even though I can't have kids, I still get a few more weeks of looking at the multicolored.
How to Check Your Cervix for Signs of Pregnancy
I want to know how to check your cervix for signs of pregnancy. That's not exactly something easy to check. I've heard you could check, without relying on a doctor or nurse and sitting in stirrups. It is normally low and hard. Well lower, since too low is a prolapse, which is bad. I heard that during ovulation, it is usually lower than normal. And that it feels like a nose tip. If you got pregnant, it will rise back up toward its normal level. It does that if I did not get pregnant too, before my period starts.
It will become softer, which is called ripening. As long as it does not smell. Pregnant women are prone to more yeast infections. I do not know if I'm pregnant yet. The cervix will be soft when it rises back up, but not as hard and continually softening. What makes it soft After the embryo implants, it bloats with blood. However, it sometimes rises up high enough that women cannot feel that physical change with their long middle finger. And I do not want to have sex again to get his opinion of the feeling.
I know what you can feel for yourself. I'm afraid to ask. The cervical mucus is watery and nearly clear when you ovulate. That's to let the sperm through. The cervical mucus is more white and thicker when you're not pregnant. I'd only know that I'm not pregnant by the cervical mucus if I tracked that before. If you got pregnant, you'd see more cervical discharge. However, whether it is watery and clear or heavy and light depends on your body type. Will it be like a period No, but if you have your period, you know you are not pregnant.
I've heard pregnancy can cause light spotting. If you see red drops in the cervical mucus, you probably implanted. If the mucus has an orange tint from blood drops mixing with the mucus, that may be a sign of pregnancy. Or an STD. How else can I tell Stop trying to divine bodily fluids and go buy an early pregnancy test. I'll be testing for a while before I'm certain of the answer. Wait a couple of months, and you may be asking me about the cervix changes that indicate that you're going into labor.
Why is My Ovulation Discharge Brown
Why is my ovulation discharge brown Are you sure it is not the start of your period Wrong time of the month for that time of the month. It is possible that the rupturing of the follicle containing the egg released a few drops of blood. You'd think that came out as red. If the blood is fresh, sure. When it takes a couple days to migrate down from the ovary through the uterus, it comes out brown. So that explains it. Not necessarily. The other reason you see discharge a couple days after ovulation is.
The implantation of the embryo. That I would expect to be red. Unless it is really mixed with cervical mucus. Unless it takes time to eventually dissipate. Why else might I have brown discharge Brown usually means blood. You can have brown discharge due to abnormal vaginal bleeding. So this is not normal. You could have an untreated social disease, and the act of trying to get pregnant got the sores aggravated instead. I'd need to see a doctor to get that treated before I had sex again. In some cases, you get brown discharge when ovulating if you had endometrial cancer or.
Ovarian cancer. However, that's rare. Good, because I do not need another reason to get paranoid searching medical databases on symptoms. Go to red alert status and the doctor if the brown discharge when you ovulate accompanies pelvic pain that isn't a ten minute twinge when the ovary releases an egg. I'm not one of the twenty percent of women who get ovarian pain when the egg releases. It could be as simple as drying out of the vaginal walls with age and sex trying to get pregnant causing minor injuries.
I know that would be the cause if I used so much feminine hygiene stuff that it irritated things. If you have urinary incontinence along with a yellow or brown discharge, it is probably gonorrhea. And I thought it might be something I could treat myself like a yeast infection. If it is yellow discharge or green, you either have trichomoiasis, gonorrhea or some other reason to see the doctor. I do not think it is a social disease though. Then you may have bleeding somewhere you should not and need to get checked out anyway.
VAGINA HACKS,i wish i had known about these tricks 80 years ago so here u go Clue fav period tracker app!.
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