Gentle music Laci Oh hi, everyone! Throughout the last ten years I've had so many vaginal issues that I'm basically a certified hacker now. ding Before I get started sharing some ancient remedies and twenty first century lifesavers just a little reminder. I'm gonna be talking about vaginal infections and stuff and sometimes the symptoms of those are actually symptoms of things that are much more serious. So, yay, love your vagina and go to the doctor when you need to. First step, when yeast gets a little outta control.
Why yes, I am about to suggest that you put garlic in your vagina. I know it sounds weird but it seriously works so well. Just push in a whole clove. Don't puncture it or will burn and change that baby every twelve hours. Usually within three to five days my yeast infections are gone. Yeah, it can leave a little bit of a smell but who doesn't like garlic bread The vagina's a pocket so it's not gonna get lost but if you're worried, you can tie some floss to it so.
That you can easily pull it out. For pain relief, I put plain yogurt twith live active cultures into the fingers of a latex glove and then freeze it. Look for yogurt with the least amount of sugar that you can find 'cause yeast loves sugar and when you pull it out of the freezer you'll have these delightful, mumbling yogurt tampons. Pop one in overnight with a pad to catch the leakage. Next up, UTIs. I know, I know you've heard it before but seriously, hydration is so freaking important.
Try to be drinking a little water all day long. Second, secret weapon is DMannose. You can get this at a supplement store and I take two capsules three times a day for five days while drinking lots of water. Continue taking it a few days even after the symptoms have gone. I've also had good results with probiotics for bladder pain and take a good quality hibacteria count probiotic every day and it keeps the good bacteria in balance all over my body. Now, these are especially important for anyone who's on antibiotics.
I really wish the doctor told me that. Lastly, what would a vagina tutorial be without discussing periods I am a firm believer that every single vagina owner should be tracking their cycle. And my favorite app to that is called Clue. I randomly came across it and I love the gender neutral interface and the clean, simple design. It's super easy to use. It helped me figure out that this pain I was feeling was ovulation pain. It also tells me the exact day my period will start, when I'm gonna have symptoms,.
When I'm fertile for babymakin'. Totally recommend it. I'll put the link down below. I always break out on my periods which is annoying, and it can hurt, and I found that tea tree oil really helps to soothe my skin. I just put a little dab on my zits before bed and in the morning they're gone or way less inflamed. For cramps, I'm a huge fan of heating pads. They help so much and I really like the ones that you can strap on on the go. You can get these heating pads literally anywhere.
Bloody Good Period Hacks
Voiceover Bloating, cramping, aching, moodiness, yeah you know periods suck, but don't take your period laying down. Hack it with these bloody good period hacks. Cramps are the result of your uterus contracting, sometimes so hard you lose blood flow to the uterus. On top of that, the best stuff, caffeine, salt, fat, and alcohol can make cramping worse. So ease up on those offenders, and you have to chug a ton of water. It's not fun, it's not fair, but it'll help your uterus chill. Ease pain with exercise.
Dance is good, yoga is great, but the best form of exercise for cramping is sex. I mean, sex relaxes your muscles, it releases dopamine, and flushes out the uterine lining. So while it might be a mess, it's for a good cause. And going solo is as good, if not better. When it's that time of the month your blood sugar may drop, and your brain sends out the signal, Feed me now or I am gonna get hangry. Don't grab the candy and cake. Instead, reach for the chocolate.
How Can I Get Instant Relief Form Vaginal Yeast Infections
Good day there, Eric Bakker, naturopath, author of Candida Crusher. Here's a question I've got from a lady in Texas, a Mrs. Wright from Texas. And her question is Eric, how can I get instant relief from vaginal thrush Well, there are a couple of tricks and tips I'll give you in this tutorial that are certainly going to help you. Many woman complain of vaginal thrush three to four days prior to their period. You can have vaginal thrush at any time during your menstrual cycle, but it's more prevalent before the cycle. And if you're a female and you have recurring.
Vaginal yeast infections, you can probably well relate to what I'm saying here. So if you think about this for a moment, there's a couple of things I'm going to tell you that make a lot of sense and I'd like you to follow these suggestions. Leading up to the period, about a week or 10 days prior, why don't you start reducing consumption of alcohol, chocolate, sweet foods, candies, biscuits or cookies, things like this, or cut those foods out of the diet as much as you can. Make some changes. Get more.
Rest. Drink plenty of water. Maybe have some green juice in your diet. Start making some changes also to the way that you work and you relax. So sleep a little bit more, rest up a bit more, take it a bit easier in your life. These things are going to make it easier for you to cope with if you do get any aggravations. When it comes to the treatment, it's also good for you to maybe avoid sexual relations for a little while prior to your period as well because this could irritate the area.
And make you much more prone to having the vaginal thrush. If you look at these sort of factors, this is going to reduce the aggravation, which means that there will be less need for strong treatment. There are different cleansing approaches you can use. And one I'd like to recommend you try is to get some Calendula tincture. So Calendula officinalis is an herb which we use, an antifungal, and I think it works very well indeed. And I've written about this in my book in Chapter 5 in Candida Crusher written about Calendula. Go to your herbalist and.
Get a low alcohol concentration Calendula tincture, a high quality one, and use it at the rate of about a dessertspoon per small bowl of lukewarm water for cleansing. This is going to work quite nicely before the period. So women tell me these things work quite well. Others are colloidal silver, adding a teaspoon of this per small quantity of water for cleansing a good quality apple cider vinegar, not the commercial one, but a good organic pasteurized product like Braggs is a good quality, for example, or try the Calendula tincture. These are good approaches to use premenstrually.
In my book, I talk about a cleansing stage you do before the period, a kill stage, and then a build stage after the period. And this makes a lot of sense. And if you do that for three menstrual cycles in a row, you're going to get good relief, particularly if you follow the instructions in my book Chapter 7, Section 5, the lifestyle section. If you read that and implement that plus also do the acute measures that we spoke about, you're going to get a lot of relief.
10 SECRET VAGINA FACTS
What bleeds every month without dying, produces pleasure, and can push out entire human beings It's the one, the only, vagina. Oh hi babes, here are ten little known facts about the almighty vagina. The vagina is like a sock. You can put feet in it! I'm just kidding, don't put feet in it, unless. Anyway, the vagina is a pathway of muscles that's flat when there's nothing in it. Also like a sock, there's a top that stops things from getting lost. Here's my PlayDoh vagina. At the top of the vagina is the cervix.
Which looks like a little doughnut and has a tiny little hole called the os. Not a whole lot can get through that hole. Sperm can get in, blood can get out, or your period. The hole can get big to let fetuses out but other than that, it's pretty solid. Vagina is Latin for sheath or sword holder. Can you guess what sword it's referring to Just like the penis, vaginas get erections too! When you're aroused, blood rushes down to all your happy bits and your genitals and the cervix and the uterus actually.
Lift up a little bit, usually a couple inches. This causes the vagina to lengthen and your vagina can expand up to 200 percent when you're turned on. The power of the horny, people. You may have heard that the hymen needs to be broken but that's not true. The hymen, or vaginal corona is a thin membrane that's leftover from when the vagina is being formed before you're born. That membrane sits near the opening of the vagina and it doesn't pop, break, tear, and it should not bleed. They're also really fun because they come.
In all kinds of shapes and configurations! Vaginas share properties with sharks. When you're turned on, tiny glands produce a few drops of natural lubrication. That lubrication contains a substance called squalene which is also found in shark livers. That's right, if you want, it can be shark week every week. The gspot is actually the internal clitoris. The gspot sits about two inches inside the vagina on the wall closest to your belly button, like this. You're basically hitting the little legs of the clitoris. There's also some sensitive tissue around the urethra,.
Your peehole, which is right above it. That's why gspot stimulation might feel really nice, but also like ehh, am I gonna pee on you right now Vagina dentata, or vagina with teeth, aren't far from reality. Castration fears come to life in all kinds of ancient folklore about vaginas that have teeth. Now there haven't been any documented cases of vaginas that have teeth. However, there have been documented cases of teeth in ovaries and teeth in uteruses, uteri. These are called cystic teratomas and they're basically the result of stem cells.
Winding up in places that they should not be. Only 25 percent of women orgasm with their vagina. The average understanding of sex is that penis in vagina equals orgasm, but that's not nearly the full story. Only about 25 percent of women reliably experience orgasm with vaginal penetration. The clitoris, the outside of it, is much more likely to get you to the happy place. About one in 5,000 female babies is born without a vagina. It's called vaginal agenesis and it happens when the vagina fails to fully form in utero.
Most of the time this isn't discovered until the person's in their teens but luckily there's treatment for it if they want. Feeling more confident about your vagina can help to improve orgasm. As women get older they report having more satisfying sex. One of the key reasons for this is that the women have more experience and they're more confident with their vajayjay. So don't be shy, vaginas are one of the most powerful parts of the human body. Here's your daily reminder to give it the love and credit that it deserves.
Does Stress Cause Yeast Infections
Good day, Eric Bakker here again with another frequently asked question regarding yeast infection. Does stress cause yeast infections Stress causes many different problems in the body, many different problems, and a good way for you probably to look at it from this angle is that about 90 percent of all visits to the doctor are because of a stressrelated complaint. So stress has an amazingly insidious effect on the immune system. In the initial stages of stress when a person's under high stress, they will have heightened hormone response they'll have more cortisol and more adrenaline, in particular. The adrenals are going to pump.
Out more of these hormones to allow you to cope with the acute manifestations of stress. However, once stress continues unabated, you keep having these problems long term, relationship problems or money problems, many different types of issues that face us on a daytoday basis. When they become chronic and longterm, even though low grade, they'll have a depleting effect on the adrenal system, what we call the HPA stress excess. And over time, these hormones actually will not only decrease in quantity, but their activity will decrease in the body. The cells become less responsive requiring even more hormones to be pumped.
Out and produced. Over a period of time, it's just not really going to happen and you slowly slide into a condition we call adrenal fatigue. I'm going to explain a lot more about the adrenalyeast connection in other tutorials. But stress is certainly implicated with yeast infections. How do you know that yeast infections are caused by stress If you take a look at my book, I think it's page 469 in my book. You can read a lot more about the adrenal stress connection with immunity. Have a look at the other type of problems that you may be facing.
Like fatigue, insomnia, irritability, in particular. There are different ways that stress can affect you in terms of a yeast infection. First thing I would ask you, what type of stresses have you faced in the past several years Can you remember any stressful events which preceded the diagnosis of this yeast infection, for example There's often a link there. If you think carefully, you'll find a connection there. So as cortisol goes down further and further, it's going to be harder for your immune system to stay strong, which will increase your susceptibility and reduce.
Your resistance. I generally draw a line for a patient when I see them to explain this concept, and I'll put susceptibility on one side and resistance on the other side, and I'll draw a little triangle here in the middle. As your susceptibility decreases, your resistance goes up. And vice versa will happen. When this goes down, this goes up. As things are getting harder for you to cope with and you become more stressed, your resistance goes down and your susceptibility will come up. I call these events contributing to that health busters. Health builders are things you can.
Vaginal Discharge During Menopause
I need your input on vaginal discharge during menopause. When you're going through menopause, you'll have your period less often or less intensely before it finally shuts off. I know menopause isn't an off switch but more a slow fade. When you're going through menopause, you'll see similar shifts in vaginal discharge like white and sticky to dry right before your period, but you may not see the clear and slippery phase for ovulation. Because I might not ovulate. However, when you're going through menopause, there's still a chance you'll get pregnant.
And have a kid with a higher risk of health problems. Or multiples. As your eggs hit their expiration date, the body offsets it by releasing multiple eggs. What other vaginal discharge should I expect during menopause If it starts to smell sweet down there, you're probably developing diabetes especially so if the urine smells sweet and looks like syrup too. A rash of repeated yeast infections can be a symptom of diabetes too. And your odds of adult onset diabetes go up with age. What else should I know.
With age, the vaginal discharge goes down, which is why older women tend to need lubrication, since the body doesn't make as much. And while a lack of lubrication and make you more sensitive to yeast and bacterial infections, using too much lubrication can alter pH levels and do the same. You'll know you have one of those infections by the foul smelling discharge if it is bacterial and the fish smell with yellow and solid masses if yeast based. Fortunately, I haven't had to do a smell test to see what is wrong.
If you get red or brown vaginal discharge, you'll probably want to talk to a doctor. We already discussed how your period fades away at this age. Yes, but red blood that's constant indicates lesions or a serious infection, while brown blood can be a period that's not complete or internal bleeding. Okay, that's a reason to talk to the doctor. And just because you don't have to use birth control anymore doesn't mean you don't have to use birth control. Menopause is all natural birth control. Just because you can't get pregnant anymore doesn't mean you can't get a sexually.
What Are The Signs A Man Would Have If He Contracted A Yeast Infection
Hi there, Eric Bakker, naturopath, author of Candida Crusher. Here's a guy question for a change. What are the signs a man would have if he contracted a yeast infection Well, depends on part of the body your guys contracted a yeast infection. If it's in the groin region, most likely he's going to do what a lot of guys do and scratch his groin because it'll be itchy. And a common area for guys to have a yeast infection is around the scrotum or in the inner thigh area. I've seen many cases of men wearing coveralls or.
What we call overalls with the yeast infections. The guys who play sport, ride bicycles professionally I've seen yeast infections in all sorts of people. I have welders, pilots, truck drivers, taxi drivers, guys who ten to where, you know, clothing for long periods of time in close proximity to the groin. They can certainly be more prime. So a man is going to be itching or scratching and many times he won't tell his friends. Unlike females, he'll keep on drinking his beer or eating his pizza and keep on scratching,.
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