Gentle music Laci Oh hi, everyone! Throughout the last ten years I've had so many vaginal issues that I'm basically a certified hacker now. ding Before I get started sharing some ancient remedies and twenty first century lifesavers just a little reminder. I'm gonna be talking about vaginal infections and stuff and sometimes the symptoms of those are actually symptoms of things that are much more serious. So, yay, love your vagina and go to the doctor when you need to. First step, when yeast gets a little outta control.
Why yes, I am about to suggest that you put garlic in your vagina. I know it sounds weird but it seriously works so well. Just push in a whole clove. Don't puncture it or will burn and change that baby every twelve hours. Usually within three to five days my yeast infections are gone. Yeah, it can leave a little bit of a smell but who doesn't like garlic bread The vagina's a pocket so it's not gonna get lost but if you're worried, you can tie some floss to it so.
That you can easily pull it out. For pain relief, I put plain yogurt twith live active cultures into the fingers of a latex glove and then freeze it. Look for yogurt with the least amount of sugar that you can find 'cause yeast loves sugar and when you pull it out of the freezer you'll have these delightful, mumbling yogurt tampons. Pop one in overnight with a pad to catch the leakage. Next up, UTIs. I know, I know you've heard it before but seriously, hydration is so freaking important.
Try to be drinking a little water all day long. Second, secret weapon is DMannose. You can get this at a supplement store and I take two capsules three times a day for five days while drinking lots of water. Continue taking it a few days even after the symptoms have gone. I've also had good results with probiotics for bladder pain and take a good quality hibacteria count probiotic every day and it keeps the good bacteria in balance all over my body. Now, these are especially important for anyone who's on antibiotics.
I really wish the doctor told me that. Lastly, what would a vagina tutorial be without discussing periods I am a firm believer that every single vagina owner should be tracking their cycle. And my favorite app to that is called Clue. I randomly came across it and I love the gender neutral interface and the clean, simple design. It's super easy to use. It helped me figure out that this pain I was feeling was ovulation pain. It also tells me the exact day my period will start, when I'm gonna have symptoms,.
When I'm fertile for babymakin'. Totally recommend it. I'll put the link down below. I always break out on my periods which is annoying, and it can hurt, and I found that tea tree oil really helps to soothe my skin. I just put a little dab on my zits before bed and in the morning they're gone or way less inflamed. For cramps, I'm a huge fan of heating pads. They help so much and I really like the ones that you can strap on on the go. You can get these heating pads literally anywhere.
Things Women Dont Know About Their Periods
Voiceover It happens about once a month so you may think you're an expert. Well sit back down because there are quite a few things women don't know about their periods. The average period can release anywhere from one cup down to a few tablespoons of blood which really isn't that much. It just seems like a lot because you don't just lose blood, you also shed tissue and mucus. Whoa, that's kind of badass. For decades blue liquid has been the default standin for menstrual blood in advertisements for feminine products.
However, in 2011 Always broke this trend and used a red dot. I wish my period was just one red dot. In the US tampons are the most popular method to trap the flow. Reportedly 70 of women in the western world use them. But that's certainly not the only way. Some studies suggest that your menstrual cycle may be tied to the moon with the most common start date for a cycle beginning on the new moon. That's kind of beautiful. But everybody's different. Cycles can vary in length from 21 to 35 days.
And are typically longer during the first few years of menstruation and that's totally normal. Feeling less than graceful No worries. Right before your period you might bump into more things. Clumsiness can be an unfortunate side effect of PMS. Time is also an unfortunate side effect. A woman can spend around 7 to 10 of her life on her period. That's a whole lot of time. Humans are magical creatures. We're one of the few beasts on the planet that have visible periods. Some other animals reabsorb their uterine lining.
10 SECRET VAGINA FACTS
What bleeds every month without dying, produces pleasure, and can push out entire human beings It's the one, the only, vagina. Oh hi babes, here are ten little known facts about the almighty vagina. The vagina is like a sock. You can put feet in it! I'm just kidding, don't put feet in it, unless. Anyway, the vagina is a pathway of muscles that's flat when there's nothing in it. Also like a sock, there's a top that stops things from getting lost. Here's my PlayDoh vagina. At the top of the vagina is the cervix.
Which looks like a little doughnut and has a tiny little hole called the os. Not a whole lot can get through that hole. Sperm can get in, blood can get out, or your period. The hole can get big to let fetuses out but other than that, it's pretty solid. Vagina is Latin for sheath or sword holder. Can you guess what sword it's referring to Just like the penis, vaginas get erections too! When you're aroused, blood rushes down to all your happy bits and your genitals and the cervix and the uterus actually.
Lift up a little bit, usually a couple inches. This causes the vagina to lengthen and your vagina can expand up to 200 percent when you're turned on. The power of the horny, people. You may have heard that the hymen needs to be broken but that's not true. The hymen, or vaginal corona is a thin membrane that's leftover from when the vagina is being formed before you're born. That membrane sits near the opening of the vagina and it doesn't pop, break, tear, and it should not bleed. They're also really fun because they come.
In all kinds of shapes and configurations! Vaginas share properties with sharks. When you're turned on, tiny glands produce a few drops of natural lubrication. That lubrication contains a substance called squalene which is also found in shark livers. That's right, if you want, it can be shark week every week. The gspot is actually the internal clitoris. The gspot sits about two inches inside the vagina on the wall closest to your belly button, like this. You're basically hitting the little legs of the clitoris. There's also some sensitive tissue around the urethra,.
Your peehole, which is right above it. That's why gspot stimulation might feel really nice, but also like ehh, am I gonna pee on you right now Vagina dentata, or vagina with teeth, aren't far from reality. Castration fears come to life in all kinds of ancient folklore about vaginas that have teeth. Now there haven't been any documented cases of vaginas that have teeth. However, there have been documented cases of teeth in ovaries and teeth in uteruses, uteri. These are called cystic teratomas and they're basically the result of stem cells.
Winding up in places that they should not be. Only 25 percent of women orgasm with their vagina. The average understanding of sex is that penis in vagina equals orgasm, but that's not nearly the full story. Only about 25 percent of women reliably experience orgasm with vaginal penetration. The clitoris, the outside of it, is much more likely to get you to the happy place. About one in 5,000 female babies is born without a vagina. It's called vaginal agenesis and it happens when the vagina fails to fully form in utero.
Most of the time this isn't discovered until the person's in their teens but luckily there's treatment for it if they want. Feeling more confident about your vagina can help to improve orgasm. As women get older they report having more satisfying sex. One of the key reasons for this is that the women have more experience and they're more confident with their vajayjay. So don't be shy, vaginas are one of the most powerful parts of the human body. Here's your daily reminder to give it the love and credit that it deserves.
Bloody Good Period Hacks
Voiceover Bloating, cramping, aching, moodiness, yeah you know periods suck, but don't take your period laying down. Hack it with these bloody good period hacks. Cramps are the result of your uterus contracting, sometimes so hard you lose blood flow to the uterus. On top of that, the best stuff, caffeine, salt, fat, and alcohol can make cramping worse. So ease up on those offenders, and you have to chug a ton of water. It's not fun, it's not fair, but it'll help your uterus chill. Ease pain with exercise.
Dance is good, yoga is great, but the best form of exercise for cramping is sex. I mean, sex relaxes your muscles, it releases dopamine, and flushes out the uterine lining. So while it might be a mess, it's for a good cause. And going solo is as good, if not better. When it's that time of the month your blood sugar may drop, and your brain sends out the signal, Feed me now or I am gonna get hangry. Don't grab the candy and cake. Instead, reach for the chocolate.
Vaginal Yeast Infection
There is a relatively effective though onedimensional treatment for candida yeast infection called immunotherapy. In this treatment yeast infection patients are ordered to avoid the consumption of basically all yeasty foods and sugary foods and are given allergenic substance in dilute doses normally in the form of oral drops or injection to enhance the immune abilities of the body and reduce the allergic response. The method also called Enzyme Potentiated Desensitization EPD was developed by Len McEwen, M.D. London in the mid60's. The newest form of this treatment is called Low.
Dose Allergens or LDA. In this treatment the patients receive up to three injections every two months and for a maximum period of two years, depending on the patients response to the therapy. The enzymes are suppose to enhance the candida infection strength and may treat several other groups of allergens along the way. The EPD treatment for candida yeast infection goes like this For a period of ten days before the first injection, the patients are given Sporanox, which is an anti fungal for systematic candida, and DeNol an anti gastric ulcer agent that.
Reduces the ability of candida to plant its roots in the mucus linings of the intestinal tract. For approximately 3 days before the injection, patients undergo a semifast in which they need to avoid the consumption of all food allergens combined with the intake of the following supplements that improve the effectiveness of the EPD treatment Zinc, Folic acid and Vitamin D3. The response of the EPD treatment for candida yeast infection varies among patients. Some patients may experience sudden and dramatic improvement that wears off in time while some need increased doses through longer intervals until improvement is maintained.
What Are The Signs Im Recovering From A Yeast Infection
Hi there, Eric Bakker here, naturopath. Here's a question from a lady called Mrs. Watson in Atlanta, America. What are the signs I'm recovering from a Candida infection Well, the way to answer that one is to probably analyze the kind of symptoms and problems that you've had over the time and to see if there's any improvement in those or reversal of those symptoms. When I see patients with a chronic yeast infection, I really like to obviously write down all the signs and symptoms that person's presenting with. And if you're intelligent, what you'll do is create a symptom tracker. You'll find this.
In my book and I haven't seen this before with Candida, but it's an intelligent approach. So write down all the problems that you've got on the column on the left side on a piece of A4 paper and then just draw lines and then put every two to three or four weeks put a column on the top. And then what you're going to do is you're going to work out the severity of that problem over a period of time you're going to track it. Let's just say something like gas or constipation when you first see me, there could be a grade.
3 symptom, which is severe. But then you may find two or three weeks later, it could actually in fact get worse. You could put a 3 in that column. But then over time as you improve, what you'll find is there should be a reduction in the severity of that symptom and the number value should go down as well. So you should in time go from a three to a two, which is a moderate to a one, which is mild. But as I say, people never improve in a linear fashion. So you never go from feeling terrible.
To feeling fantastic in a period of months. There's always these up and downs which are going to occur, okay It's like the stock market. The stock market will be up one day and down the next up one day and down the next. But what you'll find over a long period of time is the score value increases, which means there is an improvement. Just like in your symptoms, if you're doing the right thing, then there should be a reduction in the score value of your symptoms threes being severe, ones being mild symptoms. If you're going.
To track all these symptoms over a period of time, get a piece of paper and tape it on the inside of your wardrobe or something every couple of weeks just track this. And I've got a My Symptom Tracker in my book you can print out with all the common signs and symptoms. So, Mrs. Watson, that's how you're going to be able to know if you're improving in Candida, is by testing and measuring your symptoms in comparison to the treatment protocol that you put into place. And this is something I'm not seeing with any other program. So.
Why is My Ovulation Discharge Brown
Why is my ovulation discharge brown Are you sure it is not the start of your period Wrong time of the month for that time of the month. It is possible that the rupturing of the follicle containing the egg released a few drops of blood. You'd think that came out as red. If the blood is fresh, sure. When it takes a couple days to migrate down from the ovary through the uterus, it comes out brown. So that explains it. Not necessarily. The other reason you see discharge a couple days after ovulation is.
The implantation of the embryo. That I would expect to be red. Unless it is really mixed with cervical mucus. Unless it takes time to eventually dissipate. Why else might I have brown discharge Brown usually means blood. You can have brown discharge due to abnormal vaginal bleeding. So this is not normal. You could have an untreated social disease, and the act of trying to get pregnant got the sores aggravated instead. I'd need to see a doctor to get that treated before I had sex again. In some cases, you get brown discharge when ovulating if you had endometrial cancer or.
Ovarian cancer. However, that's rare. Good, because I do not need another reason to get paranoid searching medical databases on symptoms. Go to red alert status and the doctor if the brown discharge when you ovulate accompanies pelvic pain that isn't a ten minute twinge when the ovary releases an egg. I'm not one of the twenty percent of women who get ovarian pain when the egg releases. It could be as simple as drying out of the vaginal walls with age and sex trying to get pregnant causing minor injuries.
I know that would be the cause if I used so much feminine hygiene stuff that it irritated things. If you have urinary incontinence along with a yellow or brown discharge, it is probably gonorrhea. And I thought it might be something I could treat myself like a yeast infection. If it is yellow discharge or green, you either have trichomoiasis, gonorrhea or some other reason to see the doctor. I do not think it is a social disease though. Then you may have bleeding somewhere you should not and need to get checked out anyway.
Can Fecal Transplant Cause Chronic Candida
Greetings. New Zealand naturopath, Eric Bakker. I'm the author of Candida Crusher and I'm also the formulator of a range of products called Canxida. Thanks for checking out my tutorial. A question here from a person called Tetrid Monafa in Kenya. I'm not sure if Tetrid is male or female, but I'll just use the word Tetrid. Tetrid is asking me if fecal transplants can cause chronic Candida. That's the question, Can fecal transplant cause chronic Candida I'll tell you a little bit about fecal transplants. I had the good fortune a few years ago to.
Be in Sydney at a function, I had dinner with Dr. Tom Borody, and in fact a few doctors that were there. And I remember speaking about fecal transplants and Tom's clinic was the one, in fact, that pioneered fecal transplants. Back in the mid1980s Tom worked with patients, I think it might have been with clostridium difficile with a particular infection and trialed this method, which has become highly successful. The Center for Digestive Diseases is a world famous clinic. The top people from all around the world with many chronic digestive.
Problems. They've got some incredibly passionate and talented doctors that work in this clinic. One of the doctors I spoke with said to me that when they first did the fecal transplants, they put a lot of people through the program and they had a pilot project with about 10 or 15 patients. The procedure worked very, very well. But the doctor said in nearly all cases, the patients would come back within 8 to 12 months with the same problem. The treatment was a success, but the longterm outcome failed because the patient didn't stay with the right kind of protocol, lifestyle,.
And diet to maintain digestive wellness. That's not what the tutorial is about. The tutorial is can fecal transplants cause chronic Candida. It can't really cause chronic Candida. What it can do, though, is change the gut macrobiotic environment significantly. It can make you feel pretty darn good. And if you keep working on that wellness, you can really improve your health to a very high level. The problem I have with fecal transplants is they don't really do anything for the small intestine because you're putting fecal matter from a healthy person into a person who's unwell. It's going to change the colonic environment,.
But it's pretty hard to get bugs past the ileocecal valve or the oneway valve linking the small intestine with the large intestine. This is why it's very important for the patient to make the right kind of dietary choices. Because you're putting all the good nourishment in from the top, which is going to influence everything down below. If you eat properly, have fermented and cultured foods, have the pre and probiotic foods that we've spoken about in tutorials, if you chew your foods properly, if you take a good probiotic.
For a period of time, particularly with some enzymes with it, if you every now and then take some antifungalantibacterial supplement and some foods, you'll keep that gut environment clean. And that, in turn, will mean that you won't really get a chronic yeast infection to a very high degree, very high probability you won't. But I don't really see any clear link between fecal transplants and chronic Candida. I see a clear link between incredible wellness. In fact, one of my patients from London, a woman in her 20s, had an incredible outcome with fecal transplant. But it only lasted.
Cold Sores Herpes Simplex Virus How Do You Get Cold Sores, Symptoms and Treatments.
You have a cold sore that bums you out! What should and shouldn't you do now First of all, you need to know that a cold sore is caused by the herpes virus and that there's fluid in the blisters. A cold sore can be annoying and painful, but is hardly ever harmful. The herpes virus will remain forever in your body though and can get reactivated at a later time. That's why you can get a cold sore over and over again. There isn't any treatment to get the virus out of your body.
So, what are the do's and don'ts when you've got a cold sore Don't touch the blisters and wash your hands regularly especially when you've touched the blisters by accident. A cold sore is extremely contagious. The herpes virus that's inside the blisters can be transmitted through kissing or after you've touched them with your fingers. The virus can end up in the eye or near the genitals in that way and blisters may form in those places. Once the blisters have dried up, the virus can't be transmitted any longer.
Never hug a baby when you've got a cold sore. Babies can get seriously ill from from the herpes virus and can even die because it. That's the reason why it's also called the kiss of death. Sunlight, a reduced resistance, illness, menstruation, or stress can activate the herpes virus so a cold sore can show up. so a cold sore can show up. So avoid being exposed to the sun and use protective lip balm or sunblock on your lips to protect yourself against the sun. Keep your resistance up eat healthy food,.
Exercise regularly and get a good night's rest. Some people find comfort in putting the Vaseline or zinc oxide on their lips to ease the itching and pain. You could use antiviral creams and tablets. The cream hasn't been proven to reduce the symptoms of a cold sore though. Tablets could reduce the symptoms of a cold sore but only if you use them in a very early stage before the blisters have formed. Consult your family doctor when the blisters haven't disappeared after two weeks or when the inflammation spreads. In the last case, bacteria might have gotten.
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