Gentle music Laci Oh hi, everyone! Throughout the last ten years I've had so many vaginal issues that I'm basically a certified hacker now. ding Before I get started sharing some ancient remedies and twenty first century lifesavers just a little reminder. I'm gonna be talking about vaginal infections and stuff and sometimes the symptoms of those are actually symptoms of things that are much more serious. So, yay, love your vagina and go to the doctor when you need to. First step, when yeast gets a little outta control.
Why yes, I am about to suggest that you put garlic in your vagina. I know it sounds weird but it seriously works so well. Just push in a whole clove. Don't puncture it or will burn and change that baby every twelve hours. Usually within three to five days my yeast infections are gone. Yeah, it can leave a little bit of a smell but who doesn't like garlic bread The vagina's a pocket so it's not gonna get lost but if you're worried, you can tie some floss to it so.
That you can easily pull it out. For pain relief, I put plain yogurt twith live active cultures into the fingers of a latex glove and then freeze it. Look for yogurt with the least amount of sugar that you can find 'cause yeast loves sugar and when you pull it out of the freezer you'll have these delightful, mumbling yogurt tampons. Pop one in overnight with a pad to catch the leakage. Next up, UTIs. I know, I know you've heard it before but seriously, hydration is so freaking important.
Try to be drinking a little water all day long. Second, secret weapon is DMannose. You can get this at a supplement store and I take two capsules three times a day for five days while drinking lots of water. Continue taking it a few days even after the symptoms have gone. I've also had good results with probiotics for bladder pain and take a good quality hibacteria count probiotic every day and it keeps the good bacteria in balance all over my body. Now, these are especially important for anyone who's on antibiotics.
I really wish the doctor told me that. Lastly, what would a vagina tutorial be without discussing periods I am a firm believer that every single vagina owner should be tracking their cycle. And my favorite app to that is called Clue. I randomly came across it and I love the gender neutral interface and the clean, simple design. It's super easy to use. It helped me figure out that this pain I was feeling was ovulation pain. It also tells me the exact day my period will start, when I'm gonna have symptoms,.
When I'm fertile for babymakin'. Totally recommend it. I'll put the link down below. I always break out on my periods which is annoying, and it can hurt, and I found that tea tree oil really helps to soothe my skin. I just put a little dab on my zits before bed and in the morning they're gone or way less inflamed. For cramps, I'm a huge fan of heating pads. They help so much and I really like the ones that you can strap on on the go. You can get these heating pads literally anywhere.
Does Stress Cause Yeast Infections
Good day, Eric Bakker here again with another frequently asked question regarding yeast infection. Does stress cause yeast infections Stress causes many different problems in the body, many different problems, and a good way for you probably to look at it from this angle is that about 90 percent of all visits to the doctor are because of a stressrelated complaint. So stress has an amazingly insidious effect on the immune system. In the initial stages of stress when a person's under high stress, they will have heightened hormone response they'll have more cortisol and more adrenaline, in particular. The adrenals are going to pump.
Out more of these hormones to allow you to cope with the acute manifestations of stress. However, once stress continues unabated, you keep having these problems long term, relationship problems or money problems, many different types of issues that face us on a daytoday basis. When they become chronic and longterm, even though low grade, they'll have a depleting effect on the adrenal system, what we call the HPA stress excess. And over time, these hormones actually will not only decrease in quantity, but their activity will decrease in the body. The cells become less responsive requiring even more hormones to be pumped.
Out and produced. Over a period of time, it's just not really going to happen and you slowly slide into a condition we call adrenal fatigue. I'm going to explain a lot more about the adrenalyeast connection in other tutorials. But stress is certainly implicated with yeast infections. How do you know that yeast infections are caused by stress If you take a look at my book, I think it's page 469 in my book. You can read a lot more about the adrenal stress connection with immunity. Have a look at the other type of problems that you may be facing.
Like fatigue, insomnia, irritability, in particular. There are different ways that stress can affect you in terms of a yeast infection. First thing I would ask you, what type of stresses have you faced in the past several years Can you remember any stressful events which preceded the diagnosis of this yeast infection, for example There's often a link there. If you think carefully, you'll find a connection there. So as cortisol goes down further and further, it's going to be harder for your immune system to stay strong, which will increase your susceptibility and reduce.
Your resistance. I generally draw a line for a patient when I see them to explain this concept, and I'll put susceptibility on one side and resistance on the other side, and I'll draw a little triangle here in the middle. As your susceptibility decreases, your resistance goes up. And vice versa will happen. When this goes down, this goes up. As things are getting harder for you to cope with and you become more stressed, your resistance goes down and your susceptibility will come up. I call these events contributing to that health busters. Health builders are things you can.
What Are The Signs Im Recovering From A Yeast Infection
Hi there, Eric Bakker here, naturopath. Here's a question from a lady called Mrs. Watson in Atlanta, America. What are the signs I'm recovering from a Candida infection Well, the way to answer that one is to probably analyze the kind of symptoms and problems that you've had over the time and to see if there's any improvement in those or reversal of those symptoms. When I see patients with a chronic yeast infection, I really like to obviously write down all the signs and symptoms that person's presenting with. And if you're intelligent, what you'll do is create a symptom tracker. You'll find this.
In my book and I haven't seen this before with Candida, but it's an intelligent approach. So write down all the problems that you've got on the column on the left side on a piece of A4 paper and then just draw lines and then put every two to three or four weeks put a column on the top. And then what you're going to do is you're going to work out the severity of that problem over a period of time you're going to track it. Let's just say something like gas or constipation when you first see me, there could be a grade.
3 symptom, which is severe. But then you may find two or three weeks later, it could actually in fact get worse. You could put a 3 in that column. But then over time as you improve, what you'll find is there should be a reduction in the severity of that symptom and the number value should go down as well. So you should in time go from a three to a two, which is a moderate to a one, which is mild. But as I say, people never improve in a linear fashion. So you never go from feeling terrible.
To feeling fantastic in a period of months. There's always these up and downs which are going to occur, okay It's like the stock market. The stock market will be up one day and down the next up one day and down the next. But what you'll find over a long period of time is the score value increases, which means there is an improvement. Just like in your symptoms, if you're doing the right thing, then there should be a reduction in the score value of your symptoms threes being severe, ones being mild symptoms. If you're going.
To track all these symptoms over a period of time, get a piece of paper and tape it on the inside of your wardrobe or something every couple of weeks just track this. And I've got a My Symptom Tracker in my book you can print out with all the common signs and symptoms. So, Mrs. Watson, that's how you're going to be able to know if you're improving in Candida, is by testing and measuring your symptoms in comparison to the treatment protocol that you put into place. And this is something I'm not seeing with any other program. So.
Can I Use Vinegar To Cure My Yeast Infection
Question from a lady in Minnesota. This question is can I use vinegar to cure my yeast infection Vinegar is an excellent substance to use. There are many different types of vinegars you can get, but the one not to use is the commercial white vinegar you'll find in your supermarket. The best vinegar to use for vaginal infection is apple cider vinegar, preferably unfiltered, raw, unpasteurized and organic. We've got some very good ones here in New Zealand. I believe Bragg is quite a good brand in America. We've got one in New Zealand called.
Coral Tree, which is by organically grown apples and traditionally prepared. Apple cider vinegar has been studied in various natural universities around the world, and I read a study recently in 2011 from a university called The Qua Medical University. I believe it was in Iran or Iraq, one of those countries. And the studied showed that, in fact, apple cider vinegar is more effective with vaginal infections than fluconazole. And the main reason why is because of the acetic acid which balances the vaginal PH and also has antifungal activities in its own right. There are many different chemicals in a good quality organic.
Cider vinegar. You normally use between two to three tablespoons per several cups of water and use that as a douche, so it's very effective. It's certainly a good treatment, but be sure not to use the commercial white variety. And sometimes they'll even put molasses in this to make it a brown color, so it's pretty junky. It might be good to clean your toilet or bath with, but I wouldn't really use it internally or with cooking. So use the proper organic apple cider vinegar it's a good one to use.
So be sure to check out my other tutorials on my YouTube channel, Candida Crusher. If you can't find the question you're looking for, just write to me, email me at candidacrusher and I'll certainly post your question. Subscribe to my channel and also go to yeastinfection and you can complete my online candida survey the most comprehensive one on the internet, which has taken me some time to put together. Whether you're a man, woman, or child, it will give you your score and show you the severity of your yeast infection.
How To Get Rid Of Yeast Infection Naturally Natural Remedies For Yeast Infection
Welcome, in this tutorial we will look at the natural remedies that can help you get rid of a yeast infection fast. Also visit our blog for more remedies by clicking the link in the description below. First we going to start with CINAMON Cinnamon has been found to be active against Candida due to its antibacterial properties. Due to this, cinnamon is one of the very effective natural remedies for treating candida. So, include cinnamon in your regular diet by adding it to your yogurt, sprinkling on your food, or simply having cinnamon tea.
OLIVE LEAF Olive leaf is a potent destroyer of Candida yeasts due to its natural antifungal properties. Plus, it also helps stimulate the immune system. Make olive leaf tea by putting one or two teaspoons of the herb in a cup of boiling water for about 15 minutes and drink two to three cups a day. You can also take olive leaf extract three times a day. When the infection clears, continue to drink a cup or two of olive leaf tea or herbal infusion daily as a preventive measure. Tea Tree Oil Tea tree oil is another effective natural.
Cure for candida as it also has antifungal and antibacterial properties. For vaginal yeast infection, put several drops of tea tree oil on a tampon and insert it in your vagina. Make sure you Replace it every four to six hours. For oral thrush, add five to seven drops of pure tea tree oil to a cup of water and gargle with it for a few minutes twice daily until the infection clears. But make sure that you Do not swallow the solution. COCONUT OIL Coconut oil works as an effective remedy for.
Yeast infection due to its mediumchain fatty acids like lauric acid. Studies show that these saturated fats have properties that help kill Candida without leading to the development of strains of Candida that are more resistant to other antifungal treatments. Apply coconut oil topically on the affected area three or four times a day until you see improvement. You can also include it in your daily diet. Start with one teaspoon of organic virgin coconut oil daily, gradually increasing the dosage to up to three tablespoons per day. Remember yeast infection can easily be cure naturally as long as you have the correct.
How Long Will It Take To Cure My Candida Yeast Infection
Good day, Eric Bakker, another FAQ here. This question is from Paul in Sydney, Australia. Erik, how long does it take for me to cure Candida How long does it take for me to get well Well, there's no real answer to this question, Paul. You know, I generally find many people with a yeast infection take on average between four to six months to get well. But in saying that, it could take 8 months, 9 months, or even 12 months. Some patients can take two years or more to get well.
So to answer your question my reply to you would be what are you going to do to do what it takes to get well Are you going to eat the right foods Live the right kind of lifestyle Are you going to rest plenty Are you going to have a good balance between work and play It's a good question you're asking me, but my reply would be you need to have a balanced lifestyle, eat the right kind of foods, and keep working on that yeast infection for as.
Long as it takes to get well. In my situation, it took about a year to get well when I was in my 20s. I had a rather extreme case of Candida. If you've got a Candida infection in the gut or perhaps in the groin region or in the foot region or if you're a female with a vaginal yeast infection, it depends on whether it's acute or chronic. It depends on whether you've taken antibiotics or not. So there are many variables to answering this question. But generally a yeast infection.
When you're on to it, you're doing the right things, on average you can account for about six months to get well. But if you've had a yeast infection for 10 years, it may take you 1 year get well. There's no real clear cut way to answer that question, Paul. If you've got any more questions, I would say go and have a look at my YouTube channel. You'll find lots of different questions there and responses to questions. If you can't find the question you're looking for, please contact me on Candidacrusher and ask me the question, and I'll reply to it.
How Can I Get Instant Relief Form Vaginal Yeast Infections
Good day there, Eric Bakker, naturopath, author of Candida Crusher. Here's a question I've got from a lady in Texas, a Mrs. Wright from Texas. And her question is Eric, how can I get instant relief from vaginal thrush Well, there are a couple of tricks and tips I'll give you in this tutorial that are certainly going to help you. Many woman complain of vaginal thrush three to four days prior to their period. You can have vaginal thrush at any time during your menstrual cycle, but it's more prevalent before the cycle. And if you're a female and you have recurring.
Vaginal yeast infections, you can probably well relate to what I'm saying here. So if you think about this for a moment, there's a couple of things I'm going to tell you that make a lot of sense and I'd like you to follow these suggestions. Leading up to the period, about a week or 10 days prior, why don't you start reducing consumption of alcohol, chocolate, sweet foods, candies, biscuits or cookies, things like this, or cut those foods out of the diet as much as you can. Make some changes. Get more.
Rest. Drink plenty of water. Maybe have some green juice in your diet. Start making some changes also to the way that you work and you relax. So sleep a little bit more, rest up a bit more, take it a bit easier in your life. These things are going to make it easier for you to cope with if you do get any aggravations. When it comes to the treatment, it's also good for you to maybe avoid sexual relations for a little while prior to your period as well because this could irritate the area.
And make you much more prone to having the vaginal thrush. If you look at these sort of factors, this is going to reduce the aggravation, which means that there will be less need for strong treatment. There are different cleansing approaches you can use. And one I'd like to recommend you try is to get some Calendula tincture. So Calendula officinalis is an herb which we use, an antifungal, and I think it works very well indeed. And I've written about this in my book in Chapter 5 in Candida Crusher written about Calendula. Go to your herbalist and.
Get a low alcohol concentration Calendula tincture, a high quality one, and use it at the rate of about a dessertspoon per small bowl of lukewarm water for cleansing. This is going to work quite nicely before the period. So women tell me these things work quite well. Others are colloidal silver, adding a teaspoon of this per small quantity of water for cleansing a good quality apple cider vinegar, not the commercial one, but a good organic pasteurized product like Braggs is a good quality, for example, or try the Calendula tincture. These are good approaches to use premenstrually.
In my book, I talk about a cleansing stage you do before the period, a kill stage, and then a build stage after the period. And this makes a lot of sense. And if you do that for three menstrual cycles in a row, you're going to get good relief, particularly if you follow the instructions in my book Chapter 7, Section 5, the lifestyle section. If you read that and implement that plus also do the acute measures that we spoke about, you're going to get a lot of relief.
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