Gentle music Laci Oh hi, everyone! Throughout the last ten years I've had so many vaginal issues that I'm basically a certified hacker now. ding Before I get started sharing some ancient remedies and twenty first century lifesavers just a little reminder. I'm gonna be talking about vaginal infections and stuff and sometimes the symptoms of those are actually symptoms of things that are much more serious. So, yay, love your vagina and go to the doctor when you need to. First step, when yeast gets a little outta control.
Why yes, I am about to suggest that you put garlic in your vagina. I know it sounds weird but it seriously works so well. Just push in a whole clove. Don't puncture it or will burn and change that baby every twelve hours. Usually within three to five days my yeast infections are gone. Yeah, it can leave a little bit of a smell but who doesn't like garlic bread The vagina's a pocket so it's not gonna get lost but if you're worried, you can tie some floss to it so.
That you can easily pull it out. For pain relief, I put plain yogurt twith live active cultures into the fingers of a latex glove and then freeze it. Look for yogurt with the least amount of sugar that you can find 'cause yeast loves sugar and when you pull it out of the freezer you'll have these delightful, mumbling yogurt tampons. Pop one in overnight with a pad to catch the leakage. Next up, UTIs. I know, I know you've heard it before but seriously, hydration is so freaking important.
Try to be drinking a little water all day long. Second, secret weapon is DMannose. You can get this at a supplement store and I take two capsules three times a day for five days while drinking lots of water. Continue taking it a few days even after the symptoms have gone. I've also had good results with probiotics for bladder pain and take a good quality hibacteria count probiotic every day and it keeps the good bacteria in balance all over my body. Now, these are especially important for anyone who's on antibiotics.
I really wish the doctor told me that. Lastly, what would a vagina tutorial be without discussing periods I am a firm believer that every single vagina owner should be tracking their cycle. And my favorite app to that is called Clue. I randomly came across it and I love the gender neutral interface and the clean, simple design. It's super easy to use. It helped me figure out that this pain I was feeling was ovulation pain. It also tells me the exact day my period will start, when I'm gonna have symptoms,.
When I'm fertile for babymakin'. Totally recommend it. I'll put the link down below. I always break out on my periods which is annoying, and it can hurt, and I found that tea tree oil really helps to soothe my skin. I just put a little dab on my zits before bed and in the morning they're gone or way less inflamed. For cramps, I'm a huge fan of heating pads. They help so much and I really like the ones that you can strap on on the go. You can get these heating pads literally anywhere.
How to Check Your Cervix for Signs of Pregnancy
I want to know how to check your cervix for signs of pregnancy. That's not exactly something easy to check. I've heard you could check, without relying on a doctor or nurse and sitting in stirrups. It is normally low and hard. Well lower, since too low is a prolapse, which is bad. I heard that during ovulation, it is usually lower than normal. And that it feels like a nose tip. If you got pregnant, it will rise back up toward its normal level. It does that if I did not get pregnant too, before my period starts.
It will become softer, which is called ripening. As long as it does not smell. Pregnant women are prone to more yeast infections. I do not know if I'm pregnant yet. The cervix will be soft when it rises back up, but not as hard and continually softening. What makes it soft After the embryo implants, it bloats with blood. However, it sometimes rises up high enough that women cannot feel that physical change with their long middle finger. And I do not want to have sex again to get his opinion of the feeling.
I know what you can feel for yourself. I'm afraid to ask. The cervical mucus is watery and nearly clear when you ovulate. That's to let the sperm through. The cervical mucus is more white and thicker when you're not pregnant. I'd only know that I'm not pregnant by the cervical mucus if I tracked that before. If you got pregnant, you'd see more cervical discharge. However, whether it is watery and clear or heavy and light depends on your body type. Will it be like a period No, but if you have your period, you know you are not pregnant.
I've heard pregnancy can cause light spotting. If you see red drops in the cervical mucus, you probably implanted. If the mucus has an orange tint from blood drops mixing with the mucus, that may be a sign of pregnancy. Or an STD. How else can I tell Stop trying to divine bodily fluids and go buy an early pregnancy test. I'll be testing for a while before I'm certain of the answer. Wait a couple of months, and you may be asking me about the cervix changes that indicate that you're going into labor.
10 SECRET VAGINA FACTS
What bleeds every month without dying, produces pleasure, and can push out entire human beings It's the one, the only, vagina. Oh hi babes, here are ten little known facts about the almighty vagina. The vagina is like a sock. You can put feet in it! I'm just kidding, don't put feet in it, unless. Anyway, the vagina is a pathway of muscles that's flat when there's nothing in it. Also like a sock, there's a top that stops things from getting lost. Here's my PlayDoh vagina. At the top of the vagina is the cervix.
Which looks like a little doughnut and has a tiny little hole called the os. Not a whole lot can get through that hole. Sperm can get in, blood can get out, or your period. The hole can get big to let fetuses out but other than that, it's pretty solid. Vagina is Latin for sheath or sword holder. Can you guess what sword it's referring to Just like the penis, vaginas get erections too! When you're aroused, blood rushes down to all your happy bits and your genitals and the cervix and the uterus actually.
Lift up a little bit, usually a couple inches. This causes the vagina to lengthen and your vagina can expand up to 200 percent when you're turned on. The power of the horny, people. You may have heard that the hymen needs to be broken but that's not true. The hymen, or vaginal corona is a thin membrane that's leftover from when the vagina is being formed before you're born. That membrane sits near the opening of the vagina and it doesn't pop, break, tear, and it should not bleed. They're also really fun because they come.
In all kinds of shapes and configurations! Vaginas share properties with sharks. When you're turned on, tiny glands produce a few drops of natural lubrication. That lubrication contains a substance called squalene which is also found in shark livers. That's right, if you want, it can be shark week every week. The gspot is actually the internal clitoris. The gspot sits about two inches inside the vagina on the wall closest to your belly button, like this. You're basically hitting the little legs of the clitoris. There's also some sensitive tissue around the urethra,.
Your peehole, which is right above it. That's why gspot stimulation might feel really nice, but also like ehh, am I gonna pee on you right now Vagina dentata, or vagina with teeth, aren't far from reality. Castration fears come to life in all kinds of ancient folklore about vaginas that have teeth. Now there haven't been any documented cases of vaginas that have teeth. However, there have been documented cases of teeth in ovaries and teeth in uteruses, uteri. These are called cystic teratomas and they're basically the result of stem cells.
Winding up in places that they should not be. Only 25 percent of women orgasm with their vagina. The average understanding of sex is that penis in vagina equals orgasm, but that's not nearly the full story. Only about 25 percent of women reliably experience orgasm with vaginal penetration. The clitoris, the outside of it, is much more likely to get you to the happy place. About one in 5,000 female babies is born without a vagina. It's called vaginal agenesis and it happens when the vagina fails to fully form in utero.
Most of the time this isn't discovered until the person's in their teens but luckily there's treatment for it if they want. Feeling more confident about your vagina can help to improve orgasm. As women get older they report having more satisfying sex. One of the key reasons for this is that the women have more experience and they're more confident with their vajayjay. So don't be shy, vaginas are one of the most powerful parts of the human body. Here's your daily reminder to give it the love and credit that it deserves.
Does Stress Cause Yeast Infections
Good day, Eric Bakker here again with another frequently asked question regarding yeast infection. Does stress cause yeast infections Stress causes many different problems in the body, many different problems, and a good way for you probably to look at it from this angle is that about 90 percent of all visits to the doctor are because of a stressrelated complaint. So stress has an amazingly insidious effect on the immune system. In the initial stages of stress when a person's under high stress, they will have heightened hormone response they'll have more cortisol and more adrenaline, in particular. The adrenals are going to pump.
Out more of these hormones to allow you to cope with the acute manifestations of stress. However, once stress continues unabated, you keep having these problems long term, relationship problems or money problems, many different types of issues that face us on a daytoday basis. When they become chronic and longterm, even though low grade, they'll have a depleting effect on the adrenal system, what we call the HPA stress excess. And over time, these hormones actually will not only decrease in quantity, but their activity will decrease in the body. The cells become less responsive requiring even more hormones to be pumped.
Out and produced. Over a period of time, it's just not really going to happen and you slowly slide into a condition we call adrenal fatigue. I'm going to explain a lot more about the adrenalyeast connection in other tutorials. But stress is certainly implicated with yeast infections. How do you know that yeast infections are caused by stress If you take a look at my book, I think it's page 469 in my book. You can read a lot more about the adrenal stress connection with immunity. Have a look at the other type of problems that you may be facing.
Like fatigue, insomnia, irritability, in particular. There are different ways that stress can affect you in terms of a yeast infection. First thing I would ask you, what type of stresses have you faced in the past several years Can you remember any stressful events which preceded the diagnosis of this yeast infection, for example There's often a link there. If you think carefully, you'll find a connection there. So as cortisol goes down further and further, it's going to be harder for your immune system to stay strong, which will increase your susceptibility and reduce.
Your resistance. I generally draw a line for a patient when I see them to explain this concept, and I'll put susceptibility on one side and resistance on the other side, and I'll draw a little triangle here in the middle. As your susceptibility decreases, your resistance goes up. And vice versa will happen. When this goes down, this goes up. As things are getting harder for you to cope with and you become more stressed, your resistance goes down and your susceptibility will come up. I call these events contributing to that health busters. Health builders are things you can.
What Are The Signs Im Recovering From A Yeast Infection
Hi there, Eric Bakker here, naturopath. Here's a question from a lady called Mrs. Watson in Atlanta, America. What are the signs I'm recovering from a Candida infection Well, the way to answer that one is to probably analyze the kind of symptoms and problems that you've had over the time and to see if there's any improvement in those or reversal of those symptoms. When I see patients with a chronic yeast infection, I really like to obviously write down all the signs and symptoms that person's presenting with. And if you're intelligent, what you'll do is create a symptom tracker. You'll find this.
In my book and I haven't seen this before with Candida, but it's an intelligent approach. So write down all the problems that you've got on the column on the left side on a piece of A4 paper and then just draw lines and then put every two to three or four weeks put a column on the top. And then what you're going to do is you're going to work out the severity of that problem over a period of time you're going to track it. Let's just say something like gas or constipation when you first see me, there could be a grade.
3 symptom, which is severe. But then you may find two or three weeks later, it could actually in fact get worse. You could put a 3 in that column. But then over time as you improve, what you'll find is there should be a reduction in the severity of that symptom and the number value should go down as well. So you should in time go from a three to a two, which is a moderate to a one, which is mild. But as I say, people never improve in a linear fashion. So you never go from feeling terrible.
To feeling fantastic in a period of months. There's always these up and downs which are going to occur, okay It's like the stock market. The stock market will be up one day and down the next up one day and down the next. But what you'll find over a long period of time is the score value increases, which means there is an improvement. Just like in your symptoms, if you're doing the right thing, then there should be a reduction in the score value of your symptoms threes being severe, ones being mild symptoms. If you're going.
To track all these symptoms over a period of time, get a piece of paper and tape it on the inside of your wardrobe or something every couple of weeks just track this. And I've got a My Symptom Tracker in my book you can print out with all the common signs and symptoms. So, Mrs. Watson, that's how you're going to be able to know if you're improving in Candida, is by testing and measuring your symptoms in comparison to the treatment protocol that you put into place. And this is something I'm not seeing with any other program. So.
What Are The Signs A Man Would Have If He Contracted A Yeast Infection
Hi there, Eric Bakker, naturopath, author of Candida Crusher. Here's a guy question for a change. What are the signs a man would have if he contracted a yeast infection Well, depends on part of the body your guys contracted a yeast infection. If it's in the groin region, most likely he's going to do what a lot of guys do and scratch his groin because it'll be itchy. And a common area for guys to have a yeast infection is around the scrotum or in the inner thigh area. I've seen many cases of men wearing coveralls or.
What we call overalls with the yeast infections. The guys who play sport, ride bicycles professionally I've seen yeast infections in all sorts of people. I have welders, pilots, truck drivers, taxi drivers, guys who ten to where, you know, clothing for long periods of time in close proximity to the groin. They can certainly be more prime. So a man is going to be itching or scratching and many times he won't tell his friends. Unlike females, he'll keep on drinking his beer or eating his pizza and keep on scratching,.
What Kind of Discharge Do You Have During Pregnancy
What kind of discharge do you have during pregnancy It's like a waterfall. Excuse me Vaginal discharge is normal for all women, and it just gets worse during pregnancy. It's embarrassing. So wear absorbent pads so it doesn't affect your clothes. You can use the same pads you do when you are having your period. I noticed spotting around the time I conceived, though it wasn't nearly as much as a period. And you probably saw white discharge after you conceived. I was worried it might be an STD. If you think you have an STD, you need to get treated now so that it doesn't adversely.
Affect the baby. There are horrifying Google images of birth defects caused by sexually transmitted diseases. I'm already paranoid about the baby. I don't even want to dye my hair, paint my nails or do anything else. Brown discharge sometimes happens, especially after minor vaginal tears after sex. However, if you see bright red blood, you need to see a doctor. Because I'm miscarrying. Or the placenta is separating, or you have placenta previa. Or you're in labor, early or not. What if it is another color like yellow or green.
You might have a yeast infection or STD. Pregnant women, especially those with high blood sugar, are at risk of horrible yeast infections. And what if it is clear It might be normal discharge, or you might be losing amniotic fluid. If in doubt, you need to get tested. Very much so. What if it is a big glob Then you might have lost the mucus plug, and then you need to see the doctor because it's a sign of labor. How do you know all this Believe me, I have seen it all.
Oh hi! As you may have noticed, your vagina does not come with an owner's manual. Although, I can tell you that would have been really helpful and saved me a lot of infections growing up. Vaginas work basically like this. It's like a little ecosystem. It maintains and cleans itself. The actual vagina, the inside, you never have to clean in there. And you don't ever want to put anything in there. Well, nothing to clean in there. That includes douches, soaps, bleach. squeals What all that stuff does is go all up in there,.
And it bleep everything up. And the vagina has good bacteria that keeps you clean and healthy. By introducing soap or douching, you kill off that good bacteria, and you can mess up the delicate pH balance of the vagina, which can cause a yeast infection or also something called bacterial vaginosis, which is characterized by a fishy smell. You can also get urinary tract infections from getting soap around your rurethra, your urethra. Yeah, I can talk! So, any time you see the soap, it's coming towards your vagina, you say, Get away, soap!.
We are not cool, be gone! Now, in terms of keeping the outside clean, the proper way to clean your vulva is to gently spread your labia or the lips, and then use some warm water and your hand to gently rub between the folds and clear off all the sweat and bacteria. So, you mean I shouldn't use shampoo No. What about shaving cream Only on the hair part. What about toothpaste That's for your teeth. Oh yeah. Vaginas are not nearly as dirty as people think they are. You want dirty.
Probe someone's mouth. Warm water, your hands, a washcloth, or a loofah. That's all you need to stay clean. I swear on my vagina! I think a lot of the reason why people scrub vigorously with soap is because they want it to smell really good. They're selfconscious about when someone goes down on them. But in most cases, you don't gotta trip. It's normal for the vagina to have a mild scent. Every vagina smells different. The only time you need to worry is if it smells pungent or really strong,.
Because that could be telling you you have an infection. If you're still feeling selfconscious about someone going down on you, just take a little dab of your favorite perfume, and put it between your thighs. And then there's the question of discharge. Discharge, that clear or milky white stuff that comes out of your vagina throughout the month, that is your vagina's cleaning process. The color, consistency, and quantity of discharge throughout the month will change, but only subtly. You wake up in the morning with a rainbow in your panties,.
There's probably something up. I always think it's funny when my partner thinks that I'm really turned on, but it's actually just discharge. But I mean, for all intents and purposes, it works the same way. Now, some parting wisdomish. I have found the vagina trifecta. They are cotton undies, garlic, and yogurt. Wearing cotton undies allows your vagina to breathe. I mean, you like breathing, right So does your vagina. I'll wear other types of undies, too, but I'll try to make sure to wear mostly cotton. I also try to incorporate lots of garlic.
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